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Mind, Body & Soul

Bringing the yoga studio to you with a series of bespoke classes and signature class styles to promote health and wellness from the inside out.

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Balance & Stillness

Balance & Stillness_Being in the Flow Balance & Stillness_Being in the Flow
01:03:25
by Diana Brook
Ground Ground
57:37
by Diana Brook
Spring Reset Flow Spring Reset Flow
01:01:18
by Diana Brook
Balance & Stillness_Be Present Balance & Stillness_Be Present
01:00:47
by Diana Brook
Ladder Flow Ladder Flow
59:24
by Diana Brook
Balance & Stillness_Grateful Heart Balance & Stillness_Grateful Heart
01:03:22
by Diana Brook
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Yoga with Soul

My mission is to help others to live authentically, for complete wellness and connection of body, mind and spirit. Explore classes to heal, nourish and restore us as we connect with the body’s subtle energies to align breath with prana, heart with mind, and body with soul.

Our Signature Series

Strength & Grace Balance & Stillness Strength & Mobility Posture & Practice Nourish & Nurture Ebb & Flow Relax & Restore Heal & Restore Tune In & Unplug Meditation

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Bringing the studio to you with a series of bespoke classes with our signature class styles.

©Diana Brook Ltd 2020
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