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Mind, Body & Soul

Bringing the yoga studio to you with a series of bespoke classes and signature class styles to promote health and wellness from the inside out.

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Balance & Stillness

Balance & Stillness_Grateful Heart Balance & Stillness_Grateful Heart
01:03:22
by Diana Brook
Balance & Stillness_Stretchhh Balance & Stillness_Stretchhh
01:01:53
by Diana Brook
Balance & Stillness_Vasisthasana Variations Balance & Stillness_Vasisthasana Variations
01:00:56
by Diana Brook
Balance & Stillness_Mindful Flow Balance & Stillness_Mindful Flow
59:16
by Diana Brook
Balance & Stillness_Let's Begin Balance & Stillness_Let's Begin
01:01:55
by Diana Brook
Balance & Stillness_Invoke Balance & Stillness_Invoke
01:00:54
by Diana Brook
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Yoga with Soul

My mission is to help others to live authentically, for complete wellness and connection of body, mind and spirit. Explore classes to heal, nourish and restore us as we connect with the body’s subtle energies to align breath with prana, heart with mind, and body with soul.

Our Signature Series

Strength & Grace Balance & Stillness Strength & Mobility Posture & Practice Nourish & Nurture Ebb & Flow Relax & Restore Heal & Restore Tune In & Unplug Meditation

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Bringing the studio to you with a series of bespoke classes with our signature class styles.

©Diana Brook Ltd 2020
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